HOW TO MAKE YUMMY SUBWAY STYLE VEG BURGER THE INDIAN WAY AT HOME

SUBWAY STYLE VEG BURGER

Healthy subway style veg Burger – A Guilt-Free Indulgence!

Craving for a delicious burger but simply worried about the unhealthy ingredients in it?

then You’re not alone! Many of us struggle to balance our love for the fast food with a health-conscious lifestyle

But what if I told you that you could enjoy a burger that’s not just tasty but also packed with nutrition?

after watching numerous videos on social media and After experimenting with countless recipes , I finally found a simple yet wholesome way to make a homemade burger in a different manner that satisfies your taste buds without the guilt of having something unhealthy

Here’s how you can make this delightful Healthy Homemade subway style veg Burger in just a few easy steps!

before that let’s together read a short story on importance of home made food

https://www.storybooks.app/bedtime-stories/the-magical-burger-HqlMHwEgWe

Akbar and the Farmer’s Roti (Birbal tale)

Akbar, curious about food and happiness, asked Birbal to show him the best meal he could have in the world

Birbal disguised him and took him to work in a field. After a hard day’s labor, they were served dry roti, onion, and salt by a humble farmer’s wife

Akbar ate like never before and called it a feast

Birbal smiled and said:

“This is the magic of hunger, hard work, and homemade food.”

Why it matters:

It shows that food made at home, earned with effort, satisfies more deeply than indulgence

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so let’s move on to the recipe..

Homemade Mayonnaise for the subway style veg burger

Say goodbye to store-bought mayonnaise loaded with preservatives! This homemade mayo is rich, creamy, and packed with proteins

Ingredients of mayonnaise required for the subway style veg burger

✅ Paneer (Cottage Cheese) – Adds a creamy texture and protein boost

✅ Cheese – Enhances flavor and richness

✅ Garlic – Gives a punch of flavor

✅ Salt – Balances taste

✅ Soaked Cashews – Adds a smooth and nutty richness

✅ Coriander Leaves – Brings freshness to the mix

Method for making the mayonnaise

1️⃣ Add all the ingredients to a grinder and blend until you get a smooth and fine paste

2️⃣ Transfer it to a bowl and mix in Italian herbs and crushed chili flakes for an extra burst of flavor

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The Veggie Filling – Fresh, Crunchy & Nutritious for the subway style veg burger

Burgers don’t have to be all about greasy patties! A mix of fresh veggies adds color, crunch, and essential nutrients

Choose Your Favorite Veggies:

🥕 Grated Carrot – High in fiber & vitamins

🥒 Grated Raw Papaya – A digestive booster

🥬 Thinly Sliced Cabbage – Loaded with antioxidants

🧅 Sliced Onions – Adds a sweet & spicy kick

🫑 Capsicum (Bell Peppers) – Crunchy and vitamin-rich

Simply mix these veggies together and get ready to assemble your burger!

you can toss all the above ingredients on high flame for a few minutes if you don’t want it raw

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Assembling the Perfect subway style Burger

1️⃣ Take a foot-long burger bun and slice it in half

2️⃣ Generously spread the homemade mayo on both halves

3️⃣ Fill the bun with the fresh veggie mixture

4️⃣ Add another layer of mayo for extra creaminess

5️⃣ Close the burger with the top bun and press gently

Want to take it up a notch?

🌱 Add fresh lettuce leaves for a refreshing crunch

🍅 Drizzle some tomato sauce for a hint of tanginess

🌶️ Top with jalapeño peppers if you love a spicy kick!

do watch my other blog

https://reflectwithsmitha.com/why-every-woman-must-have-seeds-mix-for-their-overall-wellbeing/

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Why You will Love This subway style Burger

✔️ Nutritious – It is Loaded with fresh veggies, protein-rich paneer, and healthy fats from cashews

✔️ Delicious – it is Creamy, flavorful, and satisfying

✔️ Homemade & Healthy – it is Free from preservatives, artificial flavors, and excess oil

✔️ Perfect for Any Occasion – it is Ideal for kids’ parties, casual dinners, or even a weekend treat

Who said healthy eating has to be boring?

This Healthy Homemade subway style Burger is a proof that you can indulge in your favorite comfort food at home without compromising on the nutrition content

do Try it out at home, and let me know how it turned out for you my friends! 🍔✨

Would love to hear your thoughts—drop a comment below if you plan to try this recipe! 😊

hope you liked this recipe

until next time, keep smiling

much love … stay happy … stay blessed … always

SMITHA