POSITIVE MIRROR TALK : HOW TO IMPROVIZE YOUR LIFE

POSITIVE MIRROR TALK

how positive mirror talks can bring about a change in our lives.

let’s see how it works..

LOOK AT YOURSELF IN THE MIRROR AND DON’T BE AFRAID TO NOTICE HOW BEAUTIFUL YOU ARE…YOKO ONO

HOW TO IMPROVIZE YOUR LIFE THROUGH POSITIVE MIRROR TALK

INTRODUCTION

AHAM BRAHMASMI is a term used in hindu and yoga philosophy to describe unity of atman ( individual self of soul ) with brahman ( the absolute ) translated as ‘ i am brahmin‘ or ‘ i am divine ‘

this mantra highlights the notion that all beings are intimately connected to universal energy and cannot be separated from it in all of us

there are parts of that divinity or divine power within us

so when i bless others, i bless the divine being in myself as well

HOW TO DO POSITIVE MIRROR TALKS

1. whenever you look at yourselves into the mirror, look deep into your eyes in the mirror, look at the wonderful creation which god has created that is you

2. stand in front of the mirror with eye contact with yourself and say feeling positively

i love myself

i am beautiful/ handsome

i am strong

i am enough to handle this

i am thankful to be alive

life is abundant and fulfilling

i am doing great

i am complete

and lastly sMILE at yourself

3. SMILE and THANK GOD for such a beautiful and wonderful creation and created above so many people who are deprived of with so many things in life

4. THANK YOU that you are above so many people in this universe. you are a divine being

5. there has to be something divine within you that makes all your internal organs work so perfectly And you are able to stand HEALTHILY in front of the mirror

6. THANK YOU for the five wonderful SENSES, that you are able to recognize yourself, feel yourself, see yourself and smile at yourself

7. so much to tHANK for... GRATITUDE. just fold your hands and say NAMASTE and looking at yourself in the mirror, bow to the divine being in you with a smile and bless yourself with all possible blessings you can

do check my earlier blog on blessing

https://reflectwithsmitha.com/one-effective-way-to-bless-those-who-have-hurt-us/

BENEFITS OF MIRROR AFFIRMATIONS TALK

1. do this every morning after having bath and when you are getting ready in front of the mirror you will see that you have filled yourself with so much of gratitude in yourself that you automatically start searching for good, for things to be grateful for, to be thankful for

2. you will be less irritated, less angry at least that is what i feel within myself. i don’t say i don’t get angry at all but the intensity has reduced for sure

STOP SAYING NEGATIVE THINGS ABOUT YOURSELF. LOOK IN THE MIRROR AND FIND SOMETHING ABOUT YOURSELF THAT IS POSITIVE AND CELEBRATE THAT…TYRA BANKS

3. looking in the mirror, accept yourself for who you are

4. self acceptance will allow that you don’t need to be difficult to be successful

5. once you accept yourself, you start gaining self confidence

and will find that you have become a force to be reckoned with

6. you will start to feel more gratitude towards yourself, yourself life thus creating a path for positivity in your life

7. you are able to connect with yourself more deeply

8. self love doesn’t come easy but with these mirror practices and positive affirmations, you can slowly chip away at the insecurities that has been holding you back at your new self

9. allows you to change the narrative you hold of yourself and boost confidence within you

LOOK INTO THE MIRROR, THAT’S YOUR COMPETITION…JANE HARVEY BERRICK

CONCLUSION

so here i conclude this blog

That was it friends,

hope you found this blog beneficial and that’s my mission

until next time, keep smiling

this is your sincere friend signing off

much love…stay happy…stay blessed…always