HOW TO MAKE 1 MOST EFFECTIVE MORNING DHANIA / CORIANDER DRINK

DHANIA / CORIANDER DRINK

INTRODUCING OUR MAIN INGREDIENTS DHANIA / CORIANDER DRINK FOR DETOX

Dhania or coriander seeds are used for digestive issues

keeps digestive tract cool and prevents inflammation

flushes out toxins and detoxifies our body

hence it is good for the kidneys as well

it is a great spice powder element in the indian cuisine as well and can be used in non vegetarian preparations as well

There are many information available on google about dhania or coriander seeds which you can find out about the benefits.. one is given below

https://www.alcofoods.com/blogs/masala/amazing-health-benefits-of-coriander#:~:text=But%2C%20Coriander%20is%20used%20as,improves%20the%20functioning%20of%20kidneys.

WHY I STARTED DHANIA / CORIANDER MORNING DRINK

sometimes by eating outside or spicy foods or sometimes during our monthly cycles because of hormonal issues, i feel a heat or inflammation aggravating in the body

that’s where the dhania seeds water comes to the rescue.

it being cool in nature, pacifies the digestive tract and my stomach loves the cool cool effect

it not only detoxifies the body but is known to have many good effects on our system as well

there’s much benefit in my acidity levels or it is much controlled to be more specific

HOW AND WHEN DO I HAVE THE DHANIA / CORIANDER DRINK

i generally prefer to have it twice a week

i take a big vessel and pour around 3 big glasses of water

bring it to a boil. off the flame and then put the 1 to 2 spoons of dhania seeds

next day morning strain the water and have a big glass of this wonderful elixir

your stomach would definitely be dancing with joy with it’s fantastic cooling and healing effects

one tip : before putting the seeds in the water, slightly crush the seeds and wash the seeds well to get the full benefits

serve this water to your family as well

HOW CAN WE BENEFIT FROM THIS WATER

since i experience a bit of acidity issues and feel inflamed due to stress or wrong eating , this morning water drink heals those issues

it becomes kind of alkaline water

you tend to receive less acid burps

it has been years now that i have incorporated this dhania water into my regime

i will not say that it is solely because of this water that i reduce the acidity issues, of course, lifestyle changes matters as well, but this is definitely one of the many reasons i can vouch for

so friends, go ahead and start this drink from today onwards and you will definitely love me for sure

don’t forget to revert this friend on how you liked this

please feel free to visit my other blogs as well

https://reflectwithsmitha.com/6-herbal-plants-to-easily-grow-in-our-balcony-garden/

MY QUALIFICATION

i am a simple south indian homemaker trying to experiment with nature’s god gifted ingredients. thus trying to heal myself and the people who orbit around me

my studies are through books, through various people and ,of course, courtesy to social media as well

HERE'S TO CONCLUDE WITH A DISCLAIMER

i don’t hold any degree in the field of health and nutrition but love to be a scientist in my kitchen lab, experimenting with a lot of natural ingredients so that me and my family live a life far away from the synthetic medicines as much as possible that are very much prevalent

until next time, keep smiling

much love…stay happy … stay blessed always

SMITHA