HOW THE POMEGRANATE OR ANAR FRUIT PEEL CAN CURE COUGH

POMEGRANATE OR ANAR FRUIT PEEL

🍁 pomegranate or Anar fruit peel ke Kissey – A Cough Remedy That Actually Works!

Have you ever stared at pomegranate or anar fruit peels and wondered…


“Should I toss them in the bin, or is dadi maa’s wisdom hiding in there?”

Ever felt like your child’s cough is doing a permanent guest appearance in your home?


You have tried syrups, steam, honey and yet the khaas-khaas continues…

https://www.healthline.com/nutrition/pomegranate-peel

🍎 Anar: The Ancient Jewel of the Earth

Long before it adorned the salad bowls and the juice bars and before it became the ‘exotic fruit’ in modern recipes,


the pomegranate—Anar—was a sacred guest at the tables of kings, saints and sages

🌿 A Fruit as Old as Time Itself

The anar or pomegranate is not new to this land


Its story began thousands of years ago in the cradle of ancient civilizations that is from the Indus Valley to Persia, from Vedic rituals to Ayurvedic kitchens

It is mentioned in ancient Sanskrit texts as “Dadima”, a fruit known for balancing the body, purifying the blood and awakening inner fire (agni)

In Ayurveda, it is one of the few fruits that can pacify all three doshas—Vata, Pitta, and Kapha—a rare and divine quality

In Buddhist lore, it was considered one of the three blessed fruits thus symbolizing fertility and compassion

During the Mauryan and Gupta eras, anar was cultivated in royal gardens and offered in temples

Its seeds were seen not just as edible pearls but as symbols of fertility, health, and cosmic abundance

POMEGRANATE OR ANAR FRUIT PEEL


🛕 pomegranate or anar In Rituals, Remedies & Royalty

In ancient Indian households, anar was part of pujas and offered to Lakshmi as a sign of prosperity

Its juice was considered cooling, cleansing, and even spiritually purifying

Dhanvantari’s disciples would dry its peel, crush it and brew potions to heal coughs, fevers, and digestive troubles

It was part of the maternal diet and believed to strengthen the womb and nourish future generations


🧘 A Fruit of Balance — Inner and Outer

More than food, anar was philosophy

Its tough skin reminded sages of resilience


Its juicy seeds symbolized hidden richness.


Its taste of sweet and astringent echoed the bittersweet truths of life

“In every fruit lies a lesson,” said the rishis


“And in anar lies many.”

Well, let me tell you a little real-life nuskha that worked wonders in my home

🌟 My Son’s Cough Story (How pomegranate or Anar fruit Peels came to his rescue)

My son had a persistent cough on and off more especially at night while lying down


I remembered reading and watching videos about pomegranate or anar fruit peels being a natural remedy

So I thought, why not give it a try?


👉 And by God’s grace and Grandma’s wisdom, it actually worked!


His cough got much, much better – almost as if the anar peels said, “Beta, ab bas!”


🧐 So, before you throw those pomegranate or anar fruit peels away… ask yourself:

💭 “Is my kitchen hiding a cough remedy in plain sight?”

🍷 “Why spend on syrup when I can sip something natural (and pink!)?”

🤔 “Am I seriously ignoring the power of desi superfoods?”


📝 Here’s How You Make This Magical pomegranate or Anar fruit Peel Potion

Ingredients:

🟥 3–4 small pieces of dried or fresh pomegranate peel

🟤 A few slices of fresh ginger

POMEGRANATE OR ANAR FRUIT PEEL

💧 1 glass of water

Method:

Take a saucepan and add pomegranate peels + ginger

Pour in 1 glass of water

Boil it down until it reduces to half a glass

Let it cool slightly, strain it, and sip it warm

Dosage:


👉 Give half glass in the morning on an empty stomach


👉 And half glass in the evening


Do this for 3 days (or until the cough says goodbye 👋)

POMEGRANATE OR ANAR FRUIT PEEL

do watch my other blogs

https://reflectwithsmitha.com/why-gond-katira-almond-gum-can-be-useful-for-females/


📣 Final Thoughts

Don’t underestimate what your kitchen can do


The next time your child coughs like a 90s radio with static, reach for those anar ke chilke before rushing to the chemist

Sometimes, ancient wisdom and boiling water are all you need


And hey, if it worked for us—it just might work for you too! 🌿

hope you found this blog useful

until next time, keep smiling

much love … stay happy … stay blessed .. always

SMITHA


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