BODY SCRUB OR UBTAN : HOW TO MAKE IT HOME MADE

BODY SCRUB OR UBTAN

Let me share with you an easy home made body ubtan or scrub.

every ingredients are natural, easy to avail and your skin will love the refreshing ingredients

INGREDIENTS FOR THE BODY UBTAN

1. orange peel powder –

whenever it’s an orange season, collect all the orange peels

sun dry it and make it into a powder and put it in a glass bottle and keep it in fridge

2. lemon peel powder –

same with the lemons

sun dry the lemon peels and powder it and keep it in fridge in a glass jar

rest extra orange and lemons peels can be kept and preserved in freezer as well

they can be used to make home made dishwash liquid which i have mentioned in one of my blogs

https://reflectwithsmitha.com/how-to-make-easy-natural-dishwash-liquid-at-home/

3. kasturi haldi / wild turmeric

kasturi haldi if you can procure it in the whole form locally then it is very nice…you can sun dry and powder it.

or else you can get it organic from any online store as well

4. patanjali body ubtan

this is optional but if added to our home made ubtan, it will be an added advantage as it has pulses and camphor ( karpur ) in it

you can get it online easily or at any patanjali store

i am not promoting any brand but i personally feel it to be very useful and natural

tO MAKE THE BODY UBTAN

take half cup of powdered orange peel powder, One fourth cup of Lemon peel powder, one fourth cup of Kasturi haldi

blend it well in a mixie grinder

take it in a glass jar

now to it add three fourth cup of patanjali body ubtan powder and mix it really well

your home made body ubtan is ready to use

once again i would like to mention that patanjali body ubtan powder is an optional ingredient

even without it the rest of the other three ingredients will do its work excellently

i personally add it for its refreshing karpur aroma

HOW TO USE THE BODY UBTAN

take 4 to 5 teaspoon of this powder

add in a teaspoon of yoghurt or dahi to it

again this is optional you can add plain water also and mix it well to get a thick paste

apply it over your whole body and give yourself a good scrub

feel and enjoy your skin getting Detoxed and feel getting rid of all the Negativity from your aura

enjoy the aroma of all the natural powders

wash your body with luke warm water thoroughly. see that no remains of the ubtan are there on the body or else may give you an itchy feeling

feel how after the bath your skin will smile throughout the day with its baby soft texture and you will feel completely rejuvenated

this is our home spa with absolutely no chemicals at all

this ubtan can be used once or twice a week preferably on weekends where you have some time to pamper yourself without going to expensive parlors

so do give it a try friends. it is my tried and tested formula for body scrub

Whatever i preach in all my blogs is first tested by me in my home lab and served to you in the platter for the benefit of my friends

sharing is caring !!!

KNOW YOUR INGREDIENTS

orange peel powder

1. it is a natural exfoliant that helps remove dead skin cells leaving your skin smoother and brighter

2. rich in vitamin c thus boosting collagen production and promte youthful appearance

3. because of it’s natural acids, it helps lighten dark spots and hyper pigmentation over time

4. the citrus scent uplifts your mood and provides spa like experience

5. effectively cleanses the skin, removing dirt and impurities

lemon peel powder

1. natural exfoliant, helping slough off dead skin cells and reveal smoother skin

2. brightens skin and removes dullness

3. Has astringent properties which helps control excess oil making suitable for oily skin

4. acts as a natural toner, tightening and toning the skin

5. the citrus scent can invigorate your senses

kasturi haldi / wild turmeric

1. contains curcumin which brightens complexion / reduces dark spots and blemishes

2. has anti inflammatory properties that soothes irritated skin and reduces redness

3. enhances skin’s natural radiance and gives healthy glow

4. it’s anti oxidants help combat free radicals and delay signs of aging such as fine lines and wrinkles

5. it is considered gentler than the regular turmeric ( haldi ) and less likely to stain the skin

CONCLUSION

Natural body ubtan is time tested and is holistic in approach to skin care that offers numerous benefits including exfoliation, skin brightening and sense of well being while avoiding the potential harm of synthetic chemicals

so that’s it for now friends,

hope you found this content beneficial and that’s my mission

until next time, keep smiling

This is you sincere friend smitha signing off

much love … stay happy … stay blessed … ALWAYS