BRAHMA MUHURTA : THINGS YOU NEED TO KNOW ABOUT THIS MORNING MAGIC

BRAHMA MUHURTA

Let’s see how waking up at brahma muhurta can bring positive changes and transform our lives for good

it is the early morning magic and everything you need to know of brahma muhurta

IMPORTANCE OF BRAHMA MUHURTA

1. brahma muhurta is the morning period generally between 3:30 am and 5:30 am depending upon the time of the Sunrise

2. it is the time during the early morning that is considered to be especially auspicious

3. this pre dawn time frame is the ideal time for important spiritual task, practicing yoga/pranayama and meditation

4. brahma muhurta can be incredibly beneficial practice for people looking to experience a deeper level of spiritual growth

sADHGURU SAYS

BRAHMA MUHURTAM MEANS THE TIME OF THE CREATOR. YOU CAN LOOK AT IT IN THIS WAY. IT IS THE TIME YOU CAN CREATE YOURSELF. YOU BECOME THE BRAHMAN IN THE MORNING, SO YOU CAN MAKE YOURSELF THE WAY YOU WANT YOURSELF TO BE

brahma muhurta (morning 4:30 to 6:00), where in your inner space a part of you is in the waking state and some part is in the Dream state

make use of that moment to infuse ideas into your Inner Self

it is a unique time and space where your inner space is Susceptible to alteration, transformation and manipulation

hence When you try to infuse energy into your inner space, it easily enters into your system.

you can manifest your desires during the brahma muhurta

mY PRACTICES AND EXPERIENCES ON BRAHMA MUHURTA

1. after waking up around 4:30 and getting fresh with regular morning chores, sit in a comfortable position

2. breathe deeply 7 times chanting OM with a Smile on your face

3. Pray for the world – lOKA SAMASTHA SUKHINO BHAVANTU ( may all beings everywhere be happy and free ) and bow down to the supreme energy

generally it is said that the brahma muhurta time is a divine time where celestial powers are at the highest level

where most of the human beings are in deep slumber.

there is less noise, less disturbances and high energies. peace, Silence and Harmony are prevalent in this space

4. after every GRATITUDE prayers and affirmations that you chant, end it with a naama japa or Chanting Some hymn for a few times preferably 21 times

namely HARE RAMA HARE KRISHNA OR RAMA RAMA or any name of god you believe in

and end it with a thank you bow 3 times

5. start by chanting GRATITUDE prayers to the supreme power for the luxuries, health, wealth, happiness, family, friends which not many are previliged

Say gratitude from the bottom of the heart and end it with naama japa or Chanting and Thank you bow as mentioned above

6. gratitude that today our day is going to be the best and satisfying day with lots of good news and surprises.

thank you Thank you thank you

7. gratitude that by your grace, success and prosperity are showering from all directions..

thank you thank you thank you

8. whoever we meet today whether people, object, place, situations, climate, nature are in my favor

thank you thank you thank you

9. gratitude and respect to our Ancestors or near and dear ones who have left this earth for always being with us as our guiding Angels

thank you Thank you thank you

10. saying sorry to people whom we have hurt in this life and the Past life and bless that their life be filled with Vibrations of health, wealth, happiness, prosperity

thank you thank you thank you

11. giving forgiveness to people who have Hurt Us and bless their life with all positive affirmations

thank you thank you thank you

12. fill our house with divine energy

imagine white light filling our house with blessings, our main door ( that’s the border of the outside and inside world ) our vehicles if we have and let this light act as a safety armour to our house and the people and things in it

thank you thank you thank you

13. bless the farmers, soldiers, people in hospital, poor children, children in orphanage with vibrations of peace and happiness in their lives..

thank you thank you thank you

14. blessings for the wishlist We want to achieve in our lives…

thank you thank you thank you

15. gratitude and blessings for Every part of our Wonderful body and for our perfectly working 5 senses..

thank you Thank you thank you

16. give healing vibrations to the part of your body that needs healing and imagine that it Has been healed..

thank you thank you thank you

17. gratitude for the success and luck of mine and my family members for all our future endeavours with growth and prosperity..

thank you thank you thank you

18. finally prayers to the rising sun god who is all set to rise and imagine the rays falling on us, on our house with rays of peace , prosperity and success

19. lastly bow down to the mother earth, seek blessings from her

also mentally seek blessings from our parents, our elders and seek forgiveness for our wrong doing done knowingly and unknowingly

thus ends our fruitful morning meditation filled with gratitude and blessings

20. we can end this session by sitting silently for a few minutes going inwards with a Smile on your face

or you can sit and chant any of your favorite mantra for some time

it takes around 30 mins for this Gratitude blessing mantra chanting session

depending how much deeper your concentration level is, by bringing your thoughts to the present moment

please do check my earlier blog on early morning habits

https://reflectwithsmitha.com/11-early-morning-wake-up-habits-in-hindu-tradition/

after this session, we feel awakened with emotions of compassion, love, gratitude and contentment.

thanks to my mentor and guru who has been my guide for this meditation

sitting and trying to control the monkey mind to stop thinking to practice meditation is not possible.

rather than finding peace instead we may get irritated more

so giving the mind A task of activities filled with blessings and Gratitude for yourself and your loved ones and people around,

complete surrender to the ultimate universe is a wonderful way of filling our Heart, mind and soul with positivity, abundance and love

this meditation has made me a much calmer person, constantly being aware of my actions and thoughts, try bringing myself in the present Moment and always being in an attitude of gratitude even for the smallest thing in my life

but..but..but.. always remember

as i always said in my earlier blogs OUR THOUGHTS, OUR ACTIONS, OUR WORDS SHOULD BE ALWAYS POSITIVE Bereft of any negative traits for your KARMAS to be right

WHATEVER YOU GIVE, YOU GET…KARMA philosophy

so start GIVING LOVE, GRATITUDE, BLESSINGS and PRAYERS for you get the same back in your life

initially the alarm clock would help us to get up early

and once the habit is established, there will be no difficulty to get up on that time

the sub conscious mind will become your willing and obedient servant to wake you up at that particular time

CONCLUSION

brahma muhurta holds great spiritual importance in hindu tradition

pre dawn period allows individuals to experience quieter and calmer environment giving inner peace

aligning with body’s natural rythm, it promotes better sleep quality and overall physical well being

embracing practice of waking up during brahma muhurta ( a time of profound significance ) contributes overall holistic well being, nurturing body, mind, spirit, inner tranquility and spiritual growth for those who chose to embrace their gifts

we become more compassionate, more aware of our thoughts, of what we feed in and our behaviour towards others and being in gratitude and prayers to the universe

so that’s all for now friends,

hope you like this content and found it beneficial and that’s my mission

until next time, keep smiling

this is your sincere friend smitha signing off

much love…stay happy…stay blessed…ALWAYS