11 BEST MORNING HABITS : FOR QUALITY AND POWERFUL DAY

11 BEST MORNING HABITS

let’s find out…

EACH DAY WE ARE BORN AGAIN.. WHAT WE DO TODAY IS WHAT MATTERS MOST…. BUDDHA

WHAT ARE THE 11 BEST MORNING HABITS

1. First try to get up EARLY in the morning. Start with waking up at least 15 minutes early from your daily scheduled wake up time and then gradually try to wake up early..

That is the best period where you can use your early hours productively, to uplift yourself in any aspects of your life be it spiritually, physically or mentally.

2. After waking up still lying on the bed, try to BREATHE deeply.

Imagine that while INHALING the air is passing from the HEAD, THROAT, STOMACH and NAVEL and when EXHALING the air is passing from the NAVEL,THIGHS, LEGS and FEET

Do it as many times you feel like doing

Reverse this process by INHALING from the FEET, LEGS,, THIGHS and NAVEL and by EXHALING from NAVEL, STOMACH, THROAT and HEAD..

3. Sitting on my bed, try to shake The body and feel sensations throughout the body

And SMILE and THANK GOD that I’m ALIVE indeed. Next my dear ones in my house are SAFE and ALIVE.. THANK GOD..

Don’t forget that SMILE on your face..

4. Prayers for the well being of others..

LOKA SAMASTHA SUKHINO BAVANTHU ( Let everyone in the world be Happy

5. Followed by giving PRESSURE to all points in your HEAD, TEMPLES, around EYES, EARS, HANDS, PALMS, LEGS, FEET and wherever you feel like giving pressure on..

6. Looking at your palms chant Mantra..

KARAAGRE VASATHE LAKSHMI, KARA MADHYE SARASWATI, KARAMOOLE STHITHA GAURI, PRABHATHE KARDARSHANAM..

( Tip of my palms dwell Goddess Lakshmi.. Goddess of Wealth and Prosperity

in the Middle of my palm dwells Goddess Saraswati.. Goddess Knowledge and Learning

and in the end of my palm dwells Goddess Gauri ..Goddess of Protection )

and then rub your palms and place it over your Eyes and face

7. Mantra .. SAMUDRA VASANE DEVI, PARVATA STHANA MANDALE, VISHNU PATNI NAMASTHUBHYAM, PATHAM SPARSHAM KSHAMASVAME..

( Mother Earth who has adorned Ocean as Ornaments, Mountains as Bosom, who is a consort of Lord Vishnu, Salutations to you, Please forgive my touch of the feet )

and then Bow to Mother Earth with all RESPECT and GRATITUDE.. Feel as if you are absorbing powerful energies from Mother Earth and pumping it into your body..

8. Along with bowing to Mother Earth, also imagine BOWING to your Parents, your Guru ( your guide ) and whichever Deity you believe in seeking forgiveness for whatever actions done knowingly or Unknowingly

Complete SURRENDER to the Ultimate and then get up with a SMILE.

9. Thereafter move around the house with a chant whichever you like and TOUCH the walls, doors, or any object of the house and give THANKS and GRATITUDE for being part of your Life..

This Ritual reduces the VASTU DOSH of your house as your house is filled with the vibration of GRATITUDE, THANKFULNESS and BLESSINGS

10. When in the washroom, look at the mirror and look into your own eyes intensely and feel the Divine Power in you and simply SMILE and BOW to the Divine power in you..

11. You can NOW go ahead with your daily routine of Meditation, Yoga or whatever work you would like to do besides being on SOCIAL MEDIA and make your day a FRUITFUL day Mentally and Physically

do check my blog on ho’oponopono prayers

https://reflectwithsmitha.com/magic-and-benefits-of-hooponopono-prayers/

CONCLUSION

Early Morning wake up habits helps in making life more Productive and helps you in bringing GRATITUDE and BLESSINGS into your Life thus adding Right KARMAS to our Karmic Account. We start living Life with more AWARENESS..

That’s all for now Friends

Hope I could enlighten you and that’s my mission

Bye for now Friends,

until next time, Keep smiling

this is your sincere friend smitha signing off

Much Love…. Stay Happy … Stay Blessed … ALWAYS